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Navigate Mind Rewire With Ease

Get The Emotional Clarity You Need—No Waiting, No Jargon

Your Clarity Companion:
Real Answers for Real Emotions

At Mind Rewire, we believe emotional clarity shouldn’t be confusing. That’s why this Self Help page exists—not as a substitute for therapy, but as your personal clarity companion. Whether you’re unsure how to begin a session, curious about the difference between CBT and NLP, or wondering how to use your UNTANGLE deck, this is your go-to guide. No complicated forms. No psychology-speak. Just honest answers, grounded in real-life therapy, real stress, and real people.

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Frequently Asked Questions

Q1. What services does Mind Rewire offer?

Mind Rewire offers therapy and coaching, career counselling, student and school wellness programs, trauma recovery support, and customized corporate wellness services. We also provide emotional wellness tools like the UNTANGLE card decks to help individuals and teams engage in guided self-reflection and mental clarity.

We go beyond surface-level symptom relief. Our sessions combine CBT, NLP, REBT, somatic work, and real-life integration to help you rewire outdated emotional patterns. Mind Rewire isn’t just about coping—it’s about upgrading your internal system to think, feel, and respond differently under pressure.

Our solutions are designed for individuals facing burnout, anxiety, overthinking, career confusion, or emotional disconnection. We also work with students, parents, schools, HR teams, and organizations looking to build emotionally healthy environments.

UNTANGLE is a self-reflection tool disguised as a card-based game. Each themed deck (fear, trauma, stress, persona) contains 60 prompts designed to help you understand emotional patterns, challenge old narratives, and build deeper self-awareness—alone, in groups, or in sessions.

Mind Rewire sessions are available both online (via secure video platforms) and offline (in select locations). You can choose the format that works best for you during the booking process.

Your first session includes an intake conversation, discussion of your goals, and the beginning of awareness mapping. There’s no pressure to disclose everything at once. We move at your pace—building safety, clarity, and direction from session one.

We work with teens, young adults, working professionals, and parents. Our student wellness programs include EQ coaching, play therapy, and parent-child alignment sessions. Age-appropriate formats are used for each individual or group.

Yes. Our career counselling services support professionals in career shifts, burnout recovery, decision paralysis, or rediscovering purpose. We combine psychometric tools, coaching models, and emotional clarity frameworks to offer practical, human-centric direction.

Absolutely. We design customized corporate wellness programs that include burnout recovery, emotional leadership, 1:1 sessions, and workshops—free from jargon, rooted in results. We also consult with HR teams to build cultures that are resilient, not just productive.

Visit our Contact or Book a Session page to schedule a discovery call or confirm a session. For UNTANGLE and other self-help tools, head to the Solutions section or reach out to us directly at connect@mind-rewire.com. Our team will guide you step by step.