Approach: Age-appropriate CBT, Play Therapy, Art-Based Therapy, Narrative Therapy
Focus: Emotional regulation, academic stress, behavioral issues, peer pressure, attention difficulties, self-esteem, and social anxiety
Tools: Cognitive mapping, puppet-based expression, visual thought restructuring, emotional literacy training
Approach: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Solution-Focused Therapy (SFT)
Focus: Anxiety, depression, burnout, grief, trauma recovery, interpersonal conflicts, and life transitions
Tools: Thought records, behavioral activation, schema assessment, mindfulness protocols, cognitive reframing techniques
Approach: Performance Psychology, Neurocognitive Interventions, Goal-Oriented CBT
Focus: Exam anxiety, procrastination, executive functioning deficits, perfectionism, low academic motivation
Tools: Study behavior analysis, cognitive scripts, goal-tracking frameworks, motivational interviewing
Approach: Systems Therapy, Psychoeducation, Collaborative Problem Solving
Focus: Parent-child conflict, behavioral management, family dynamics, boundary setting, emotional attunement
Tools: Parenting style assessments, emotional coaching models, communication restructuring exercises
Approach: CBT Skills Groups, DBT Skills Training, Emotional Resilience Programs for Teens
Focus: Social skills, emotional regulation, self-awareness, stress management, peer empathy
Tools: Role-plays, skills handbooks, peer feedback models, mindfulness & grounding techniques
Approach: Standardized clinical and psychoeducational tools
Focus: Cognitive profiling, emotional health assessments, learning difficulties, ADHD, personality and aptitude testing
Tools: WISC-V, CBCL, BDI-II, DASS-21, RAVEN, projective tools
Approach: Interactive and research-backed modules for schools, colleges, and organizations
Focus: Mental health literacy, resilience-building, stress management, digital detox, emotional intelligence
Tools: Case-based learning, reflective exercises, group cognition tasks, pre/post self-awareness mapping
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